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Hashimoto's Diet Recipes Cookbook
Hashimoto's Diet Recipes Cookbook
Hashimoto's Diet Recipes Cookbook, Healing Thyroid Unlock the power of food to reclaim your life! In this meticulously crafted cookbook, discover a treasure trove of mouthwatering recipes designed specifically for Hashimoto's warriors. Whether you're battling fatigue, brain fog, or stubborn weight gain, these easy-to-follow recipes will become your secret weapon. 1. A Month-Long Action Plan: Say goodbye to guesswork. Our 31-day Hashimoto's Action Plan eliminates problem foods, guiding you toward symptom relief and vitality. It's time to take control of your health. 2. 125+ Hashimoto's-Friendly Recipes: From breakfast to dinner, desserts to snacks, we've got you covered. Each recipe is meticulously crafted to support your thyroid and immune system. No more bland meals-these dishes are both delicious and healing. 3. Realistic and Practical: Busy lifestyle? Tight budget? No problem. Our recipes are designed for everyday life. Whether you're a seasoned chef or a kitchen novice, you'll find joy in creating these nourishing meals. 4. Essential Introduction: Dive into need-to-know information about Hashimoto's. Understand the root causes, learn about symptom trackers, and get practical tips for transitioning to a Hashimoto's lifestyle. 5. Ingredient Swaps: We've got you covered. Coconut aminos instead of soy sauce, brown rice pasta in place of wheat, and ghee instead of butter. Adapt recipes to fit your dietary needs. 6. Breakfast, Lunch, and Salad Combos: Start your day with protein-packed pancakes or a refreshing fruit bowl. For lunch, enjoy quinoa with fennel or bone broth with chicken. Our salad combos are vibrant, satisfying, and full of flavor. 7. Desserts and Treats: Yes, you can indulge! Try our vanilla-chamomile poached plums or gluten-free blueberry protein pancakes. Satisfy your sweet tooth without compromising your health. 8. Holistic Approach: Beyond recipes, we address the emotional and mental aspects of healing. Rediscover joy in the kitchen and nourish not only your body but also your spirit. Don't settle for mediocrity. Take charge of your well-being with "Hashimoto's Diet Recipes Cookbook: Healing Thyroid." Your journey to reclaiming your life starts here.
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Firefighter Exam For Dummies
Firefighter Exam For Dummies
Firefighting is an honorable and rewarding career, and it takes a lot of hard work to get started. Here is a complete review of the most commonly tested topics given to candidates across North America, as well as tips and advice.
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Women, Gender, and Crime
Women, Gender, and Crime
Women, Crime, and Justice: Core Concepts, provides a complete and concise view into the world of women, gender, and the interaction with the criminal justice system. Supported by contemporary research and discussions of issues around victimization, criminalization, and work within criminal justice, author Stacy L. Mallicoat explores a wide range of topics including rape and sexual assault, crimes and processing of women and LGBTQ+ individuals, and the impacts of gender in both the criminal justice and legal systems.
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Gender and the Violence(s) of War and Armed Conflict
Gender and the Violence(s) of War and Armed Conflict
The ebook edition of this title is Open Access, thanks to Knowledge Unlatched funding, and freely available to read online.Drawing on historical and contemporary case studies, this book delves into visual and text-based materials to unpack gender-based violence(s) perpetrated and experienced by both sexes within and beyond the conflict zone.
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Metuchen
Metuchen
Located in central New Jersey's Middlesex County, Metuchen was historically known for the stellar collection of literary, artistic, and industrial talent who resided here, and earned the nickname the "Brainy Boro." Since its beginnings as a village within Raritan township, Metuchen has matured from its roots as a commercial center for area farmers into a desirable suburban community. Metuchen compiles photographs from the rich collections of the Metuchen-Edison Historical Society, including some of the hundreds of photographs taken in the early years of the twentieth century by resident J. Lloyd Grimstead. The pages of Metuchen invite you to shop the businesses along Main Street, wait for the morning train with the commuters, and tour the gracious homes along Graham and Lake Avenues. In sharp, illustrative detail, you can visit historic Borough Hall and the library, and meet or reacquaint yourself with some of the people who made Metuchen their home.
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The Tiki King
The Tiki King
A Lebanese housewife, a former horror-film maker, and a cantankerous Russian librarian are among the inhabitants of the offbeat world found in this impressive debut collection. Stacy Tintocalis’s stories take us from a defunct women’s shelter off a Missouri country road to the streets of low-income Hollywood, where her characters yearn for the love that is always just out of reach. The title story explores the conflicted emotions an adolescent boy feels toward a father who obsessively returns to his childhood home. In “Too Bad about Howie,” a divorced poet finds comfort in stolen moments with his ex-wife’s dog. Despite their longing for connection, these characters are victims of their own foibles, trapped in terrifying moments of psychic violence that risk driving away the very people they love.
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Pen and Pencil Sketches
Pen and Pencil Sketches
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The Witching Hour
The Witching Hour
During the Witching Hour, anything is possible…. Escape into a collection of ten magical worlds from NY Times, USA Today, and national bestselling authors! Witches and wizards roam the pages, along with psychics, fae, vampires, shifters, and more. This boxed set weaves a spell that will enchant you from the very first page! The Witching Hour boxed set includes these ten full-length, first-in-series paranormal romance and urban fantasy novels: DARKANGEL - Christine Pope SACRIFICE ME, SEASON ONE - Sarra Cannon MAGIC IN THE BLOOD - Kat Parrish ELEMENTAL ARCANE - Phaedra Weldon SWEET DESIRE - Stacy Claflin CRESCENT CALLING - Nicole R. Taylor BLOODSICK - Melissa F. Olson WITCH WAYS - Katie Tate SHADES OF MAGICK - Julia Crane CAGED WOLF - SM Reine
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CAD for Fashion Design and Merchandising
CAD for Fashion Design and Merchandising
It takes more than raw talent and passion to make it in today's global apparel and accessories markets-excellent computer-aided design skills are a prerequisite. CAD for Fashion Design and Merchandising allows students to immediately begin creating digital fashion presentations using Adobe Illustrator® and Photoshop®. This book takes an integrated approach, allowing students to master the three-dimensional benefits of combining the two software programs. Colorful illustrations accompany easy, step-by-step tutorials that are geared toward students at the beginner and intermediate levels. Because the book uses fashion photography rather than hand-drawn illustrations as a basis for demonstrating the proportion of fashion croquis, instructors will be able to evaluate students' mastery of digital illustration regardless of their hand-drawing skills, and students will benefit from a seamless transition from creative thought to digital rendering. PLEASE NOTE: Purchasing or renting this ISBN does not include access to the STUDIO resources that accompany this text. To receive free access to the STUDIO content with new copies of this book, please refer to the book + STUDIO access card bundle ISBN 9781501395345. STUDIO Instant Access can also be purchased or rented separately on BloomsburyFashionCentral.com.
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