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Fix, Freeze, Feast: Meals for a Busy Family is packed full of recipes that you can make in bulk ahead of time and pull out in a hurry when you need a healthy and delicious meal. The meals are prepared ahead of time using healthy and budget friendly ingredients, stored in the freezer until needed and then placed in the oven just before dinner. Recipes from this eBook prove to be more delicious, healthy and cheaper than going out to catch a bite from the drive thru on the way to rehearsal or before practice.

Mediterranean Diet has been in existence for decades and even centuries plus it has been medically proven to be a healthy way of dieting. It helps prevent and control type 2 diabetes and cardiovascular diseases. If you are looking for new food recipes, then this is the perfect book for you as it has lots of exotic and extraordinary food items yet can easily be recreated in a novice’s kitchen! So, have fun creating yummy and healthy meals for yourself or the family.

Chinese cuisine is famous for their appetizing and flavorful dishes. Seasonings and fresh ingredients are a big part of the Chinese cooking style and this book adapts some of their famous recipes to create dishes for a completely healthy and meat-free diet. Go Vegetarian – the Chinese Way! will help you create tasty and healthy Chinese-inspired vegetarian dishes for you and your family.

Japanese cuisine is known world-wide for being delicious and healthy, with its emphasis on the freshness of ingredients and letting its natural flavors shine through. Japanese cuisine traditionally uses a lot of fruits and vegetables in their daily cooking, making it quite easy to adapt recipes for a completely healthy and meat-free diet. Go Vegetarian – the Japanese Way! will help you create tasty and healthy Japanese-inspired vegetarian dishes for you and your family.

Admit it, the first thing that comes to your mind when you think of salad is… yes, lettuce. And, oh, what a shame! Lettuce-less salads have been enjoyed for centuries by people of many different cultures. This book contains 30 original lettuce-free salad recipes drawing upon a variety of cultural influences. The salads in this book can be enjoyed as a side dish, main dish, or even as desert. If salad has become a blah moment on your otherwise exciting plate, or if you’re just looking for some fresh ideas, let this book help you start thinking outside the lettuce.

Whether you are looking for something light and refreshing or a creamy dessert to cool you down, these ice creams, sherbets and sorbets are sure to please. In this book you will find over two dozen delicious recipes for frozen desserts made with all of the most flavorful ingredients. From traditional flavors like chocolate ice cream and orange sherbet to unique combinations like apple cranberry and blueberry nutmeg, these recipes are guaranteed to satisfy your sweet tooth. Don’t wait any longer – grab your favorite ingredients and get going!

If you think adopting a vegan lifestyle will cut down your menu choices, you need to think again. Once you go the vegan route, there will be a lot more new and wonderful items on your plate, and you won’t have to give up on anything, even pie! If you are a pie lover, we tell you how you can turn vegan without having to give up the love of your life. In this Book we have compiled 25 delicious and easy-to-make vegan pie recipes using a variety of fillings. Try these recipes today and we are sure you will be hooked to these recipes, and the vegan lifestyle for life.

Based on a Harvard University research project, this book answers such questions as: What is teaching for understanding? How does it differ from traditional teaching approaches? What does it look like in the classroom? And, how do students demonstrate their understanding? The book presents a framework for helping teachers learn how to teach more effectively.

This book is a delicious gathering of the best Jamaican recipes there are. All of these recipes are made in the slow cooker so the meat is sure to come out tender and also melt in your mouth. All of these recipes do not take a lot of time to prepare meaning you can still live a busy life without having to sacrifice a home cooked meal. You will enjoy the different recipe explorations from oxtail stew to jerk chicken and everything in between. Loosen your belt and get ready for a filling meal.

What makes a pizza perfect? There might have been many instances in your life where you ate a slice of pizza and couldn’t help but say it was the best you ever had. So, what was it that made it so good that you simply had to compliment it? Was it the clever use of ingredients? Was it baked differently than it usually is? Was it the seasoning and toppings that were used? The fact remains that a perfect pizza is the sum of all these factors. If you use the right ingredients but don’t cook the pizza well, it wouldn’t taste awesome. Same goes for not using the best topping for a particular pizza. So, it has to be an effort in totality. We have tried to compile a list of pizza recipes that are perfect in every sense of the word. If you haven’t baked a perfect pizza yet, this Book will help you get there.