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This book is a simple book and practical manual that anyone may use to learn how to meditate even when he has not done this before and is new to the topic. very chapter consists of a fun and revealing tale that will introduce us to the teachings. Always with an accessible and easy to understand language for all. At the end of last chapter, the author, trough relaxation and meditation is open to change your life.This book is a simple book and practical manual that anyone may use to learn how to meditate even when he has not done this before and is new to the topic. very chapter consists of a fun and revealing tale that will introduce us to the teachings. Always with an accessible and easy to understand language for all. At the end of last chapter, the author, trough relaxation and meditation is open to change your life.

This book traces the evolution of Iron Age communities in northeast Gaul with a particular focus on the Middle Rhine-Moselle region. Charting the transformation of social identity in these communities, Manuel Fernandez-Gotz examines their social and political organization; their cycles of centralization and decentralization; the origins of the La Tene culture; the emergence of the "oppida," or fortified settlements; and the significance of sanctuaries. Drawing on archaeological data, historical references, and anthropological observation, he makes an important contribution to our knowledge of Iron Age societies.

En el período que transcurrió desde su infancia hasta su muerte, PLATÓN (ca. 428-ca. 347 a.C.) conoció la decadencia de la grandeza ateniense, jalonada por numerosos y señalados episodios históricos que, junto con su reiterado fracaso político en Siracusa, influyeron poderosamente tanto en su actividad política como en su trabajo intelectual. LA REPÚBLICA presenta el modelo de ciudad donde domina la justicia frente al desorden, la confusión y la perversión; sin embargo, como señala Manuel Fernández-Galiano en la introducción al volumen, el diálogo no apunta a la construcción ideal de una sociedad perfecta de hombres perfectos, sino que es un «tratado de medicina política» con aplicación a los regímenes existentes en su tiempo.

The Heuneburg on the Upper Danube is one of the best-studied sites of the European Iron Age. Recent research has radically changed our traditional understanding of this central place, which in the 6th century BC covered an area of about 100 hectares. As we argue in the book, the settlement can be classified as the first city north of the Alps. This volume has two main, interconnected aims: to provide the first synthesis in English on the archaeology of the Heuneburg and its surroundings, including the rich burial evidence and the hillforts in the vicinity; and to set the development of this important Early Iron Age site into the broader context of the centralisation and urbanisation processes of the Late Hallstatt period. The final chapter includes an overview of the main contemporaneous sites in Temperate Europe, from Bourges and Mont Lassois in France to Závist in the Czech Republic.

Five minutes a day dedicated to the Holy Spirit can be a true balm that deeply restores our life. In these meditations and prayers, the author gathers many years of experience in spiritual communication. In his numerous books, radio programs, and his experience of pastoral accompaniment, he has sought to help people live better lives. Although he expresses himself in an agile and accessible way, the solidity and depth of his theological research on the Holy Spirit, grace, and spirituality can be seen in this work. The book offers the reader the possibility of following an inspiring spiritual path throughout the year to fill their life with the Holy Spirit's joy, light, and freedom.

This Element volume provides an up-to-date synthesis of the archaeology of the Roman conquest, combining new theoretical and methodological approaches with the latest fieldwork results. Recent advances in conflict archaeology research are revolutionising our knowledge of Rome's military campaigns in Western and Central Europe, allowing scholars to reassess the impact of the conquest on the indigenous populations. The volume explores different types of material evidence for the Roman wars of conquest, including temporary camps, battlefields, coinage production, and regional settlement patterns. These and other topics are examined using four case studies: Caesar's Gallic Wars, the Cantabrian and Asturian Wars, the Germanic Wars of Augustus, and the Roman conquest of Britain. By focusing on the 'dark sides' of the Roman expansion and reclaiming the memory of the conquered, the Element aims to contribute to a more holistic understanding of the processes of incorporation and integration into the Roman Empire.

Bienvenidos a la serie de libros Novelistas Imprescindibles, donde les presentamos las mejores obras de autores notables. Para este libro, el crítico literario August Nemo ha elegido las dos novelas más importantes y significativas de Manuel Fernández y González que son El manco de Lepanto y Los hermanos Plantagenet Manuel Fernández y González fue un escritor español, notable representante de la novela por entregas en España. Novelas seleccionadas para este libro: El manco de Lepanto. Los hermanos Plantagenet Este es uno de los muchos libros de la serie Novelistas Imprescindibles. Si te ha gustado este libro, busca los otros títulos de la serie, estamos seguros de que te gustarán algunos de los autores.

Hang on because it's going to be a bumpy ride. “First Day Of School,” is just that. The book doesn't cover just one, but many different subjects which the average American is aware of, yet is foreign to. The information is simple, straight to the point, yet is aimed to hit at the average persons core of thinking. You will come away with a better understanding of life, politics, society in general, and most importantly, a better understanding of ones self. The journey will be bumpy, yet exciting. There are many roller coasters in this book, but don't be scared. Put your seat-belt on and experience the good, bad, and the ugly of this great country. We are not perfect, but we are entertaining. We are not afraid to speak our minds, but we do tend to ramble on. Sometimes we look at a persons faults, but we recognize our own. What am I talking about? I am talking about ”The country I love and all that comes with it.” Sit back, get your popcorn, and let's rock!!