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Canvas & Clay: Creating Art from the Earth Unlock the creative power of nature with this comprehensive guide to making art from scratch. From crafting your own paints and pigments to sculpting with natural clay and dyeing textiles with plant-based colors, Canvas & Clay empowers you to create beautiful, sustainable art using materials sourced directly from the earth. Whether you're an experienced artist or a beginner, this book takes you on a journey through ancient and modern techniques, offering practical projects and philosophical insights. Learn to harvest pigments from plants, craft your own brushes, create functional pottery, and dye fabrics with vibrant, natural colors. Each chapter is filled with step-by-step instructions, safety tips, and creative inspiration, making it easy to connect with nature through art. Perfect for artists, eco-enthusiasts, and anyone seeking to embrace sustainability, Canvas & Clay is your ultimate guide to bringing the beauty of the natural world into your creative practice. Reconnect with nature, create with intention, and discover the art of working with earth, paint, clay, paper, and textiles-all from the ground up.

Losing Cancer, Gaining Myself is an inspiring and deeply personal account of one woman's transformative journey through the challenges of cancer, ovarian shutdown, and whole-body neuropathy. In this heartfelt memoir, Monica Lynne Chase shares her story of resilience, self-discovery, and healing, offering readers a powerful perspective on the physical and emotional struggles of battling illness-and the unexpected gifts that emerge along the way. Through raw honesty and vivid storytelling, Monica chronicles her experience navigating the complexities of cancer treatment and its aftermath. She reflects on the toll it took on her body, including the life-altering side effects of ovarian shutdown and nerve damage, and the emotional weight of redefining herself amid these changes. But this is not just a story of survival; it is a story of empowerment. Drawing on a wealth of resources, Monica explores how adopting a grain-free, plant-based diet and incorporating natural skincare, exercise, and mindfulness practices became a cornerstone of her recovery. The book also includes practical tips and recipes, inspired by her personal healing process, for others seeking to rebuild their strength and health in the face of similar challenges. Rich with wisdom and insight, Losing Cancer, Gaining Myself is more than a memoir-it's a guide to embracing life's hardest moments as opportunities for growth and transformation. With compassion and courage, Monica shows readers how to find light in the darkest times, reconnect with their inner selves, and emerge stronger, healthier, and more whole than ever before. This book is for anyone facing a health crisis, those supporting a loved one through illness, or anyone searching for inspiration on their own journey of self-discovery and renewal. Monica Lynne Chase's story is a testament to the indomitable human spirit and the power of reclaiming your life-one step, one choice, one moment at a time.

For the past million years, individuals have engaged in multitasking as they interact with the surrounding environment and with each other for the acquisition of daily necessities such as food and goods. Although culture is often perceived as a collective process, it is individual people who use language, experience illness, expend energy, perceive landscapes, and create memories. These processes were sustained at the individual and household level from the time of the earliest social groups to the beginnings of settled agricultural communities and the eventual development of complex societies in the form of chiefdoms, states, and empires. Even after the advent of “civilization” about 6,000 years ago, human culture has for the most part been created and maintained not by the actions of elites—as is commonly proclaimed by many archaeological theorists—but by the many thousands of daily actions carried out by average citizens. With this book, Monica L. Smith examines how the archaeological record of ordinary objects—used by ordinary people—constitutes a manifestation of humankind’s cognitive and social development. A Prehistory of Ordinary People offers an impressive synthesis and accessible style that will appeal to archaeologists, cultural anthropologists, and others interested in the long history of human decision-making.

Embark on a transformative journey with Weight Loss and Wellness Teas, a comprehensive guide that explores the powerful role tea plays in achieving sustainable weight loss and overall well-being. This book weaves together the wisdom of ancient tea traditions from around the globe with modern insights into health and wellness, offering readers a practical and inspiring resource. Inside, you'll discover: - A curated collection of tea recipes favored by celebrities, trainers, and wellness experts for rapid weight loss and detoxification. - Tips for incorporating teas into your daily routine, including timing, pairings with meals and exercise, and mindfulness practices. - A deep dive into the long-term benefits of tea, from boosting metabolism and digestion to reducing stress and enhancing immunity. - Practical advice for sourcing high-quality ingredients locally and online, ensuring every cup you brew is as beneficial as it is delicious. Whether you're seeking to shed a few pounds, maintain a healthy weight, or simply enrich your life with the healing properties of tea, this guide will empower you to harness the transformative power of this ancient beverage. With personal insights from Monica Lynne Chase, who shares her journey of recovery, resilience, and renewed health through tea, this book is both a practical manual and a heartfelt tribute to the global heritage of tea. Let Weight Loss and Wellness Teas inspire you to sip your way to health, one cup at a time.

The November/December 2018 issue of Hugo Award-winning Uncanny Magazine. Featuring new fiction by Isabel Yap, T. Kingfisher, Naomi Kritzer, Monica Valentinelli, and Cassandra Khaw. Reprinted fiction by Sofia Samatar, essays by Diana M. Pho, Steven H Silver, Sarah Goslee, and Nilah Magruder, poetry by Beth Cato, Hal Y. Zhang, Leah Bobet, and Sharon Hsu, and interviews with Isabel Yap and Monica Valentinelli by Caroline M. Yoachim, a cover by John Picacio, and an editorial by Lynne M. Thomas and Michael Damian Thomas.

In Feral, a psychological thriller set in the haunting Pine Barrens of New Jersey, a girl raised in the wild grapples with her animalistic nature. When her siblings abandon her for the safety of civilization, she embraces her connection to the dark woods and the sinister force lurking within. As she transforms into a being of raw power, the lines between humanity and savagery blur. Bound to the forest, she confronts the hunger that demands sacrifice, realizing that her fate is entwined with the malevolent spirit of the wilderness-and she may never escape.

Waste Knot: Creative Cooking Techniques for a Greener Family Kitchen is a practical guide focused on sustainable cooking and minimizing food waste, helping families embrace eco-friendly habits in the kitchen. The book explores a variety of creative techniques and recipes designed to maximize the use of ingredients, reduce waste, and promote healthier, greener living. The concept of "waste knot" emphasizes the importance of tying loose ends in the kitchen-finding ways to use every part of an ingredient, whether it's stems, peels, or leftovers. Through a combination of innovative recipes, cooking tips, and practical advice, the book encourages readers to think more consciously about the food they prepare and consume. The book is divided into sections, each tackling different aspects of sustainable cooking. The first section covers pantry essentials, offering advice on buying and storing ingredients that have a lower environmental impact. It includes guidance on how to stock a sustainable pantry with long-lasting, versatile ingredients that can be used in multiple dishes to minimize waste. It also explains how to store fresh produce to extend its life and reduce spoilage. Another key section of the book focuses on repurposing leftovers. Rather than seeing leftovers as food to be discarded, Waste Knot provides inventive recipes that transform them into delicious new meals. From casseroles and soups to creative snacks and side dishes, the book offers a variety of options for giving a second life to yesterday's dinner. The book also explores techniques for using parts of vegetables, fruits, and meats that are often discarded, such as carrot tops, citrus peels, and bones. It features recipes for homemade broths, pickled vegetables, and even sweet treats made from scraps that would typically be thrown away. Readers will learn how to make the most of every ingredient, from root to tip, and discover new ways to use items that might otherwise end up in the compost bin. For families aiming to reduce their carbon footprint, Waste Knot introduces plant-based and grain-free recipes that align with sustainable eating habits. It highlights the environmental benefits of incorporating more plant-based meals into the family's diet and provides tasty, family-friendly recipes that everyone will enjoy. The book also offers suggestions for ingredient swaps to make meals healthier and eco-conscious. In addition to recipes, Waste Knot emphasizes the importance of meal planning and batch cooking. Planning meals ahead not only reduces food waste but also saves time and energy throughout the week. The book provides detailed meal plans, shopping lists, and batch-cooking strategies that help families create sustainable routines while enjoying delicious home-cooked meals. Waste-free techniques go beyond cooking and address kitchen habits, such as how to store and preserve foods properly, how to compost effectively, and how to reduce packaging waste. The book advocates for a holistic approach to green living that extends to the kitchen environment, with tips on reducing single-use plastics, using reusable containers, and making eco-friendly cleaning products. Overall, Waste Knot: Creative Cooking Techniques for a Greener Family Kitchen empowers families to take small, manageable steps towards sustainability while enjoying delicious, nutritious meals. It's a must-read for anyone looking to minimize their environmental impact, save money, and cultivate a greener, more mindful kitchen.