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This transformative book guides you through a series of yoga poses and flows, designed to foster a deep connection with the earth and your inner self. Swinson's unique approach encourages you to find a slower, gentler practice, allowing you to connect with the earth's loving energy and release emotional blockages. Through mindful movement and breath, you'll find a path to healing, self-awareness, and higher consciousness. Embrace the transformative power of Earth Hug Yoga and discover a deeper connection to the divine within and around you. This book offers more than just yoga poses; it's a holistic guide to self-discovery and healing. Delve into the transformative practice of Energy Frolicking, where joyful movement and intentional energy flow release emotional blockages and cultivate inner peace. Learn the art of mindfulness to embrace the present moment and reduce stress. Explore the power of words and their impact on our well-being, and discover how mindful eating can nourish your body and soul. By integrating these practices, you'll embark on a profound journey of self-love, healing, and spiritual awakening.

Eating Not Eating offers a comprehensive fasting guide to help you achieve your fasting goals, inner-stand the ins-and-outs of fasting, and provide you with valuable tips and tricks to make the process as easy and successful as possible. With Eating Not Eating, you can fast with confidence and get the most out of your fasting journey. This guide will help you detox and prepare to live a happy, joyful, free life, full of life! Eating Not Eating is a road map for intuitive self healers to guide themselves into success and to discover their greatest gift, their bodies natural healing capabilities through fasting and enema cleanses. When we cleanse our Body Temple from all the processed toxic foods, we prepare it for a complete awakening. We can turn our dis-ease into ease when we commit to loving ourselves in such a way that we only put what is for our highest good into our Body Temple.

Unleash Your Inner Radiance and Embrace Joyful Healing with Energy Frolicking! Are you yearning for a deeper connection to yourself, a path to healing, and a way to unlock your true potential? Are you yearning for a deeper connection to yourself, a path to healing, and a way to unlock your true potential? Look no further than Energy Frolicking! This transformative practice guides you to harness the power of playful movement, dance, and intentional energy flow to release emotional baggage, cultivate inner peace, and experience profound healing. Discover how to: Shed negativity and limiting beliefs Open your heart to give and receive love Radiate healing energy to yourself and others Embrace the present moment and find true joy Ascend to a higher state of consciousness Energy Frolicking is your passport to a vibrant, joyful, and fulfilling life. It's time to frolic in the energy of love and light! Energy Frolicking is a groundbreaking healing modality that will revolutionize your understanding of well-being and unlock your innate potential for healing and wholeness. This book guides you to a path of self-awareness and a deeper connection to the divine. By harnessing the power of joyful movement and intentional energy flow, you can release emotional blockages, cultivate inner peace, and experience profound benefits in your daily life. Energy Frolicking draws from a wide range of healing practices - such as reiki, dance therapy, mindfulness, meditation, and visualization - to create a holistic approach to well-being.

Uncover the Secret to True Abundance and Lasting Fulfillment -- You Need This Book! Are you tired of the endless cycle of striving and never attaining true abundance? Have you tried traditional manifestation techniques only to be left feeling disappointed and unfulfilled? "Beyond Manifestation: Embracing True Abundance" is the book you've been waiting for. It challenges the conventional "get-rich-quick" manifestation narrative and reveals the deeper truth about abundance that lies within you. This book isn't about accumulating more; it's about recognizing that you already have everything you need. By shifting your perspective and embracing your inherent worthiness, you'll unlock a life of true abundance and lasting fulfillment. You need this book because: You desire to break free from the chains of lack and scarcity. You're ready to release self-doubt and embrace your true power. You want to experience genuine happiness and contentment in the present moment. You're seeking a deeper understanding of abundance that goes beyond material possessions. You're ready to align with your inner wisdom and unlock your limitless potential. "Beyond Manifestation" guides you on a transformative journey of self-discovery and inner healing. Through powerful insights and practical exercises, you'll learn to cultivate gratitude, forgiveness, and self-love, opening the door to a life of true abundance. Don't wait another day to step into your power and embrace the abundant life that is your birthright. You need this book to unlock your true potential and live a life of purpose and fulfillment.