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Let go of negative thoughts, renew your perspective, and create a strong, healthy mindset. Whether you have encountered tragedy or have been worn down over time from experiences that have left you feeling overwhelmed, fearful, angry, or sad, this is your invitation to recognize that You are NOT defined by what’s happened to you. You are defined by what you do. You hold the power to shape your reality when you consciously choose your responses to what life throws your way. In her groundbreaking book, Karen Allen shares her highly acclaimed Stop & Shift system, a mental strength training exercise that will help you trade your default state of negativity and discontent for a resilient mindset grounded in purpose and passion. By practicing this mindset conditioning technique, you will be able to own your choices and navigate life’s ups and downs—in the moment—with empathy and intentionality. You will make better decisions that are not driven by your emotions or ego, but instead shaped by quality thoughts. As you retrain your brain to respond productively to challenges, loss, chaos, and the everyday annoyances that erode your composure and steal your joy, you will overcome stress, self-doubt, and anxiety and break free from dwelling on the past and neglecting your needs. With dynamic exercises, action items, and journaling opportunities, you’ll learn to Silence Thoughts On Purpose so that you can cultivate a mindset that is Strong, Healthy, Intentional, Focused, and Transformed. If you’re ready to let go of everything that’s holding you back from living a better life, this is your moment to Stop & Shift.

A biography of Ethan Allen, the Revolutionary War hero who led the Green Mountain Boys, a militia group he and his brothers formed.

Social Work Practice in Health Care by Karen M. Allen and William J. Spitzer is a pragmatic and comprehensive book that helps readers develop the knowledge, skills, and values necessary for effective health care social work practice, as well as an understanding of the technological, social, political, ethical, and financial factors affecting contemporary patient care. Packed with case studies and exercises, the book emphasizes the importance of being attentive to both patient and organizational needs, covers emerging trends in health care policy and delivery, provides extensive discussion of the Patient Protection and Affordable Care Act, and addresses social work practice across the continuum of care.

Brooke and Mary Rose are best friends. Brooke is the mother of a six-month-old. Mary Rose is pregnant. Brooke is married to Lyle, though, at times, she wonders why. Mary Rose would be married if Ward, the father of her child, weren’t already. Ward and Brooke are cousins… A comedy of manners and biology, Karbo gives a laugh-out-loud look at the wonders of pregnancy and motherhood. It is a world where the women are fierce and strong and the men duck and cover; a world that is turned upside down when the expecting mother turns out a most unexpected child. Motherhood Made a Man Out of Me celebrates the courage and strength of women and the bonds that join them “in the motherhood.”

While great strides have been made in documenting discrimination against women in America, our awareness of discrimination is due in large part to the efforts of a feminist movement dominated by middle-class white women, and is skewed to their experiences. Yet discrimination against racial ethnic women is in fact dramatically different--more complex and more widespread--and without a window into the lives of racial ethnic women our understanding of the full extent of discrimination against all women in America will be woefully inadequate. Now, in this illuminating volume, Karen Anderson offers the first book to examine the lives of women in the three main ethnic groups in the United States--Native American, Mexican American, and African American women--revealing the many ways in which these groups have suffered oppression, and the profound effects it has had on their lives. Here is a thought-provoking examination of the history of racial ethnic women, one which provides not only insight into their lives, but also a broader perception of the history, politics, and culture of the United States. For instance, Anderson examines the clash between Native American tribes and the U.S. government (particularly in the plains and in the West) and shows how the forced acculturation of Indian women caused the abandonment of traditional cultural values and roles (in many tribes, women held positions of power which they had to relinquish), subordination to and economic dependence on their husbands, and the loss of meaningful authority over their children. Ultimately, Indian women were forced into the labor market, the extended family was destroyed, and tribes were dispersed from the reservation and into the mainstream--all of which dramatically altered the woman's place in white society and within their own tribes. The book examines Mexican-American women, revealing that since U.S. job recruiters in Mexico have historically focused mostly on low-wage male workers, Mexicans have constituted a disproportionate number of the illegals entering the states, placing them in a highly vulnerable position. And even though Mexican-American women have in many instances achieved a measure of economic success, in their families they are still subject to constraints on their social and political autonomy at the hands of their husbands. And finally, Anderson cites a wealth of evidence to demonstrate that, in the years since World War II, African-American women have experienced dramatic changes in their social positions and political roles, and that the migration to large urban areas in the North simply heightened the conflict between homemaker and breadwinner already thrust upon them. Changing Woman provides the first history of women within each racial ethnic group, tracing the meager progress they have made right up to the present. Indeed, Anderson concludes that while white middle-class women have made strides toward liberation from male domination, women of color have not yet found, in feminism, any political remedy to their problems.

Life has always been filled with trials, including illness, job loss, grief, addictions, and much more. God never promised that earthly lives would be without difficulties, but he assured us that he will always be present to share burdens. "Chicken Soup for the Soul: Devotional Stories for Tough Times" is filled with stories that show God's presence during a time of trouble.

Even though Twitch is a livestream platform primarily for gamers, indie musicians are building real fanbases and making enough money for this to be a solid side hustle or even a full-time job. Artists on Twitch are supportive of each other. Viewers are looking for fun, new talent to hang out with online. The category is not over-saturated, so you can still get discovered. And the whole thing has monetization features that are fun for the viewers and lucrative for streamers. This book will teach artists how to get past the stiff learning curve involved with producing a stream, how to navigate the unspoken rules of the music community on Twitch, and how to grow an engaged fanbase that will generate an entirely new stream of revenue.

Focuses on a problem of practice faced by educational leaders: how to effectively manage the relationship between the central office and schools. The authors argue that there is no "one best way" to structure the central office-school relationship. Instead, they say, what matters is whether district leaders eff ectively select and implement their strategy.

Achieving Coherence in District Improvement focuses on a problem of practice faced by educational leaders across the nation: how to effectively manage the relationship between the central office and schools. The book is based on a study of five large urban districts that have demonstrated improvement in student achievement. The authors—all members of Harvard University’s Public Education Leadership Project (PELP)—argue that there is no “one best way” to structure the central office-school relationship. Instead, they say, what matters is whether district leaders effectively select and implement their strategy by achieving coherence among key elements and actors—the district’s environment, resources, systems, structures, stakeholders, and culture. The authors examine the five districts’ approaches in detail and point to a number of important findings. First, they emphasize that a clear, shared understanding of decision rights in key areas—academic programming, budgeting, and staffing—is essential to developing an effective central office-school relationship. Second, they stress the importance of building mutually supportive and trusting relationships between district leaders and principals. Third, they highlight the ways that culture and the external environment influence the relationship between the central office and schools. Each chapter also provides relevant “Lessons for Practice”—actionable takeaways—that educational leaders from any district can use successfully to improve the central office-school relationship.

The patterns and instruction you need to start crocheting and kitting today! Knitting and crocheting go hand-in-hand and are the most popular yarn crafts today. This one-stop guide to all things needles, hooks, and yarn will give you everything you need to know to get started knitting or crocheting. The book covers absolute basics such as selecting yarn, casting on, and even how to hold the tools and yarn, to understanding stitches, checking gauge, and deciphering patterns. Hundreds of projects, from beginner to advanced, include complete, step-by-step instructions as well as detailed illustrations and photos, and instructional videos online. It includes content from: Knitting For Dummies Knitting Patterns For Dummies Crocheting For Dummies Crochet Patterns For Dummies Get started today and you'll be knitting and crocheting like a champ in no time!