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"The Real You" is a self-help book designed to guide readers on a journey of self-discovery and authenticity. It offers practical advice and insights to help individuals break free from societal expectations and internal limitations, leading to a more fulfilling and genuine life.

"Rise to Your Potential: Your Best Work Is Yet to Come" is an empowering and practical guide that provides readers with the tools and motivation to unlock their full potential. Dr. John D. Carter's expertise and insights make this book a valuable resource for anyone committed to personal and professional development.

"The Nine Daily Habits of Highly Successful People" is an insightful guide that reveals the daily routines and practices of individuals who have achieved significant success in their personal and professional lives. Through detailed exploration and practical advice, the book highlights nine key habits that can transform one's life, fostering productivity, well-being, and overall success. These habits are: early rising, goal setting, consistent learning, physical exercises, mindfulness and meditation, gratitude, embracing failure, time management, and constant self-improvement.

"Building Lasting Relationships and Influencing Others" is a comprehensive guide that explores the fundamental principles and practical strategies for forming deep, meaningful connections and effectively influencing those around you. Drawing on psychological insights and real-life examples, this book provides readers with tools to improve communication, foster trust, and create positive interactions in both personal and professional settings. Whether you're looking to enhance your social skills, build a supportive network, or lead with impact, this book offers valuable advice and actionable steps to help you achieve your goals. Perfect for anyone seeking to cultivate lasting relationships and master the art of influence.

"10 Signs a Man Will Be Successful in Life Even If He Has Not Achieved Much Yet" is an insightful guide that identifies key traits and behaviors indicative of future success. This book delves into the characteristics that predict long-term achievement, such as resilience, a growth mindset, and strong work ethic, even if current accomplishments seem modest. Through practical advice and real-life examples, readers will learn to recognize and cultivate these signs within themselves or others. Ideal for those seeking motivation and understanding of what truly drives success beyond immediate achievements.

"Extreme Weather" is a meticulously researched book that chronicles the most significant weather records from around the world. It categorizes these records into various types of extremes, including temperature, precipitation, wind, and snow and ice. Each category is explored in detail, with specific examples and historical context provided for notable records

This volume of the Rosemead Psychology Series examines the relationship of psychology to theology and discusses whether they contradict each other or can be integrated with one another. It includes a reference listing, annotated bibliography, and index.

"The Body Remembers: Healing Trauma through Mind, Brain, and Body Connection" by Dr. John D. Carter explores the profound impact of trauma on the body and mind. Drawing on neuroscience and therapeutic practices, Dr. Carter explains how trauma is stored in the body and brain. He offers insights and techniques for healing, emphasizing the interconnectedness of mind, brain, and body. This book aims to empower readers with knowledge and practical strategies to overcome trauma and promote holistic well-being. "The Body Remembers" delves into the multifaceted nature of trauma, explaining how it is stored in the brain and body. Dr. Carter highlights the importance of addressing both the psychological and physical aspects of trauma for comprehensive healing. He presents various therapeutic techniques, including somatic therapies, cognitive-behavioral therapy, and mindfulness practices, to help readers release trauma from their bodies and rewire their brains for recovery. The book includes practical exercises and real-life case studies to illustrate the healing process. Dr. Carter emphasizes the importance of resilience and self-care in maintaining long-term well-being. He encourages readers to develop a personalized healing plan that integrates mind, brain, and body practices.

The book begins with a historical overview of fasting, illustrating its roots in various cultures and religions. Carter then delves into the scientific principles behind fasting, explaining how it affects metabolism, hormones, and cellular health. He categorizes different types of fasting, such as intermittent fasting, alternate-day fasting, and extended fasting, providing guidelines for each. Preparation is key to a successful fast, and Asprey offers practical advice on how to get ready, including dietary adjustments and mental preparation. He also addresses common experiences during fasting, such as hunger, fatigue, and emotional challenges, and provides strategies to cope with them. Breaking a fast is as important as the fast itself, and Carter details how to do it properly to maximize benefits and avoid negative side effects. He dedicates a chapter to the unique considerations for women who fast, acknowledging the hormonal differences that can affect their fasting experience. Advanced fasting techniques are explored for those looking to take their practice to the next level. Carter also integrates fasting into a broader lifestyle context, discussing how to balance fasting with social, family, and work commitments. The book highlights the positive impact of fasting on mental clarity, focus, and physical performance, making a compelling case for fasting as a tool for peak performance.