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Don't let low social anxiety hold you back in life - overcome it fast with easy practical steps. Jennifer Alisons' "Social Anxiety" is a much praised international bestseller, thanks to its practical and easy to implement advice. No medical jargon, just straight forward advice and steps to rid yourself of social anxiety and shyness forever. Jennifer Alison is the author of five International bestselling books: Panic Attacks & Anxiety (2015) Let Go Of Worry (2015) Self Esteem (2016) How To Talk To Anyone (2016) Social Anxiety(2016)

No more quitting. No more procrastinating. Develop good habits and achieve your goals in life. Best-selling author Jennifer Alison brings your her new book for 2017 dealing with self-discipline. A realistic document on how to easily and effectively achieve more in life and develop the sort of everyday habits that will help you reach your goals. Learn how to stop quitting things, how to eradicate the curse of procrastination and how to not let pressures and anxieties hold you back. Discover how to move forward in life, get over failures and rise again to be a stronger, more efficient and ultimately happier person.

Don't let low self-esteem rule your life - overcome it fast with easy practical steps. Low self-esteem can effect every area of our lives. It can be a horrible curse to live with but thankfully one that can be beaten. Jennifer Alisons' "Self-Esteem. Fast Proven Treatment For Recovery From Low Self-Esteem" is a much praised international bestseller, thanks to its practical and easy to implement advice. You do not need to become a Doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately with ease. Here's a preview of what you'll learn when you buy this book: - Dealing With Good & Bad Times - Quickly raise your confidence - Moving On, Building Confidence, Building Self Esteem - Our Needs & How To Quickly Get Them - Dealing With Romantic Relationships - Being Around People - Social Anxiety - Getting More Out Of Life and much much more. What other people are saying:"A rare book in the self-help field - it gives you the facts and the information you need without all the excess nonsense!." Dr Julianne Friers, Chicago Tribune "A book that has already helped many people around the world, now revised and updated for 2016. It is easy to see why this has become a bestseller."Book Of The Month April 2016, Evening Standard "Straight to the point with honest, practicable and easy ways to relieve the pain of low self-esteem and help you live a normal happy and healthy life. I cannot recommend this book highly enough."Non-Fiction Book Of The Month May 2016, Sydney Herald "...a fantastic book with every step being perfectly easy to implement and most importantly they produced results within days."Alex Walker, The Guardian Jennifer Alison is the author of three other bestselling books: Social Anxiety In the Workplace (2014) Let Go Of Worry (2015) How To Talk To Anyone (2016)

CURE SOCIAL ANXIETY IN THE WORKPLACE IN ONE WEEK New Edition of the Best Seller Social Anxiety effects almost 20 million Americans, many of whom find working a difficult and at times impossible task. You are not alone. The good news is that it is totally treatable with the right knowledge, which this guide will teach you! This best selling guide will teach you how to start dealing with your social anxiety immediately. Does any of the below seem familiar to you? If so, this guide can help you.: * Sweating * Dry Mouth * Upset stomach * Loss of appetite * Increased appetite * Excessive over-thinking or worrying before, during, and after a stress-inducing event * Increased heart rate * Cold sweaty hands * Feeling suddenly very hot or cold * Blushing * Trembling * Feeling an urge to use the toilet * Scratching, hair twisting, or other compulsive grooming * Clamming up when speaking * Racing thoughts * Catastrophic thoughts * Hyperventilating that may result in tingling fingers, hands, feet, or face * Panic Attacks * Visualising worst case scenarios * Wanting to quit your job through fear and nerves This book gives proven, practical and easy to follow advice. Contents include: * Introduction: The Fear Does Not Hold You * Social Anxiety, The Cureable Evil * Social Anxiety * Symptoms Checklist * The Causes of Your Anxiety Behavioural Explanations Thinking Styles Evolutionary Reasons Biological Reasons * What Prevents Us Overcoming Social Anxiety? Unhelpful Thoughts Avoidance Using Safety Behaviours Increased Self Focus * Tips, Tricks and Retraining Your Thinking Relaxation Techniques Keep It Simple Meditation Mantras Safety Behaviours Stopping Your Scanning * Further Tips & Tricks Tell Someone Stomach Breathing Focus On Someone Else Use The Bathroom Plan Ahead * Tackling Specific Scenarios Job Interviews Meetings Speaking In Meetings Performance Reviews Keep It In Perspective! Worry Won't Help Avoid Over-Planning Phone Conversations Dealing With Confrontation Asking For A Promotion or Raise Dealing With Difficult Co-Workers You Are Not Alone * Treatment Options For More Severe Cases Cognitive Behavioural Therapy Antidepressants Pscyhotherapy * Social Anxiety Can Be Beat! * * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * * "This book gives simple and easy steps to follow. I have witnessed the positive effects on many people after reading this. I cannot recommend this highly enough." Dr Anne Phillips, University of California "Finally a guide which helped me in basic steps, not trying to fill my head with jargon I did not understand. I found results within hours! Thank you" Janice, London, England "I found this to be an excellent book which I have already seen helping many of my patients." Dr Ernest Saytar "Jennifer has helped me so much, I have been to a variety of her talks over the years and this book is a perfect digest of everything she teaches. Wonderful!" Gillian, Toronto, Canada "THANK YOU! This helped me so so much, I have survived my job and have recently been promoted!" John, New York, USA (Covered in this book. Tags: freedom, love, happiness, power and strength, the demon within, social anxiety, getting out of your comfort zone, how to overcome social anxiety, how to overcome shyness, how to overcome depression, how to overcome fear, talking to humans, gaining your power back in life, overcoming shyness, fear of work, fear of meetings, knowing what to say at work, conversation at work, interview techniques, sweating, social anxiety treatment, social anxiety solution, shy at work)

This volume is a major, groundbreaking study of the modernist E. E. Cummings' engagement with the classics. It explores the significance of Cummings' Harvard training as a classicist to his development as a poet and to his published work and also contains an edition of new, previously unpublished material by Cummings himself.

Let Go Of Worry, Embarrassment and Regret 3 Steps To HappinessAvailable in Kindle, Print and Audiobook formats. The best selling author of 'Panic Attacks & Anxiety' and 'Social Anxiety In The Workplace' brings you her long awaited new book, a combination of 15 years of research around the world: Let Go Of Worry, Embarrassment and Regret. 3 Steps To Happiness. Jennifer Alison has produced a simple to read book full of practical advice to turn around your life today. Dealing with embarrassment, anxiety, social anxiety, regret and worry, Dr Alison has come up with a methodology to identify and deal with past issues and most importantly to move on to life a fruitful and happy life. Here's a preview of what you'll learn when you buy this book:- Understanding Worry and How to Defeat It - Body, Mind and Behaviour - Dealing With The Worries In Your Life Today - The light bulb moment! - Let Go Of Worry and Restart Your Life Today! - Letting Go - Stopping Worry In It's Tracks - 5 Steps To Free Yourself From Worry - Dealing with Embarrassment Guilt and Social Anxiety - Realign Shameful Feelings - Letting Go Of Embarrassment - Moving On From Regrets - Romantic Regrets - The Most Important List You Will Ever Read - 6 Steps To A Positive Life jenniferalisonauthor.com What other people are saying: "I was a huge fan of her previous works, but in "Let Go Of Worry..." Jennifer Alison has produced the definite guide to ridding yourself of the anchors that hole you back." Raymond Lamb, New York Times "Rarely does a book like this come along; one which speaks to the everyday person in a language they can understand, yet still is powerful enough to give the information you need to transform your life today." Dr Suzanne Harrison, Chicago Tribune "A wonderful companion and guide to helping us all through our issues"Book Of The Month September 2015, Evening Standard