How to Be a Front Runner
This book draws on the author's experience as an Olympic Sport Psychologist, and offers some simple, yet powerful techniques to tackle the mental challenges of the 11 Plus marathon. It is highly interactive and user-friendly and contains the best evidence-based practice from the fields of sport psychology and applied positive psychology. It aims to help children to feel more focused, confident and resilient, and thus better able to face and master the first real ordeal of their young lives.