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Tome 3.

Les Marees Terrestres

A deep exploration of the direct experience of non-dual reality and its lessons for spiritual growth and development • Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way • Shares the author’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations • Offers practical teachings for spiritual understanding, emotional development, and the cultivation of compassion Exploring the direct perception of non-dual, “non-ordinary” reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way. He affirms our shared human potential for the “direct experience” of reality--unmediated by our more relativistic mental faculties--and reveals this experience as an essential dimension of our conscious capacity for growth. He shares his most significant awakening experiences and the circumstances leading up to them, exploring the personal and transpersonal dimensions of the experiences and their psycho-emotional and psycho- spiritual foundations. He points to such experiences as part of our ongoing integration as human beings and the essential path of practice that supports our availability to them. Interweaving perspectives from psychology and neuroscience with important lessons from spiritual traditions around the world, Weiss explores how to live a life of integrity, reciprocity, and openness to reality, offering practical teachings for spiritual understanding, emotional development, and the cultivation of compassion, viewed by ancient Buddhist sages as the true meaning of existence. He addresses such human qualities as vulnerability, empathy, reciprocity, openness, and intimacy and shows how they express and participate in deeper conscious truths. The author also examines practical wisdom teachings within both Buddhist and Christian paths to realization. Combining engaged mysticism with transcendent humanism, along with thought- provoking poetry, Weiss offers a living vision of a non-dual way of experiencing the world, a path that supports our functional, emotional, and spiritual maturity.

Evading The Burnout Trap is a mental health book that is focused on providing insight into stress, its effects, and how you can manage it effectively. It is an all-encompassing book that has the potential to improve your mental and physical health. It also contains tips that can improve your interpersonal and professional relationships. Sensei Self Development Series provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life. The ability to spark change in an individual depends on the quality of information available to him or her. Sensei Publishing is committed to providing quality and research-based content that will add value to people's lives by improving their experience as they journey towards becoming the best version of themselves. Get your copy of Sensei Self Development Series: Evading The Burnout Trap today! -It's a great day to be alive!

A timeless psychological study of a young man's deep alienation from society. Set in the early 20th century, Kokoro opens with a chance encounter on a beach near Tokyo that irrevocably links a young student to a man he simply calls Sensei (Teacher). Intrigued by Sensei's aloofness, the student calls upon him with increasing frequency. Eventually, Sensei and his beautiful wife open their home and their lives to him. Only later does the student learn the devastating secret that has haunted Sensei since his youth. Kokoro has sold millions of copies in Japan where it is taught in schools and is a perennial favorite. Its lucid prose and universal themes of friendship, betrayal and the struggle for meaning in a changing world have made it popular internationally as well. This English-language manga version will make the book accessible to a new generation of foreign readers. The manga includes depictions of suicide and may not be suitable for some readers.

Discover your path to inner peace with Master Nomi, also known as Paul Harrison AIA-the visionary creator and producer of The Mindfulness Movie. Join him on an inspiring journey as he unveils the Ten Paradoxes of Mindfulness to three travelers seeking knowledge of advanced mindfulness. Set against the serene backdrop of the Hut of the Blind Donkey, a quaint hilltop monastery in Japan, this transformative experience promises an unforgettable night filled with advanced mindfulness practices and enlightening surprises. Paul Harrison invites you to explore how advanced mindfulness can help you break free from the limitations of your conditioned self. Embrace a natural flow of unconditioned action that enhances every aspect of your life-whether in sports, health, business, relationships, or academics. Experience reduced stress, achieve peak performance, and cultivate lasting inner peace. Through this journey, you'll discover that the quest for advanced mindfulness isn't about finding definitive answers; it's about immersing yourself in the experience. Are you ready to embark on a life-changing adventure? Join us and unlock the wisdom that lies within you.

In Buddhist Dzogchen: Being Happiness Itself David Paul Boaz Dechen Wangdu offers an original, vivid, compassionate, and humorous understanding of our human condition. His scope and subtle wisdom depth are profound. He draws upon his theoretical and contemplative training to reveal the actual cause of human fear, anger and alienation--as well as the primary cause of human happiness as taught in the Tibetan Buddhist tradition. Dzogchen is often considered the highest, most direct Buddhist teaching path, though it requires real preparation. The author clarifies in a practical way how to use Buddhist love and wisdom, with a little Western psychology, to realize both relative and ultimate happiness in our busy lives, not in an idealized future mind state, but here and now. Let this book be a mindful guide to exploration of your own original mind nature. This remarkable book strikes a fine balance between "Our two human intelligence dimensions--objective conceptual thought, and subjective spiritual experience..."Knowing the "prior unity" of these two is the "open secret of human happiness". Learn through unifying both conceptual and contemplative practice to "Translate your innate selfless love-wisdom mind into skillful, compassionate action to benefit living beings". Engage here such diverse themes as Nondual God in Christianity and Buddhism; Mindful Breathing: Conscious Finite Portal Into Infinite Reality Itself; Quantum Nonlocality and Buddhist Emptiness; Dzogchen Panpsychism: East Meets West; The Four Interdependent Dimensions of the Human Mind; and Understanding Human Cognitive Bias. David Paul Boaz Dechen Wangdu has devoted his life to the study, practice and teaching of Buddhist wisdom. He is Founding Director of Copper Mountain Institute, Inc., tax exempt Buddhist Temple and Research Institute. He has a doctorate in Religious Studies and has taught philosophy and religion for forty years. He is author of five books and over one hundred articles and essays.

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Brilliant Emotions is a useful and practical guide for readers at this most difficult time in civilized society. Every day one can see how negative emotions are at the root of domestic violence, sexual misconduct, and jealousy at home and in the workplace. This book empowers readers to look into themselves for answers bringing forth the brilliant sanity that is their birthright. There are many Buddhist books describing the poisonous quality of our emotions, the harm they cause to others and ourselves, but it is rare to read a book that also regards those emotions as gateways to wisdom. Rarer still is a book that illustrates exactly how that transformation can take place step by step in today's complex world. Similarly, there are many books on contemplative psychotherapy, but few that ground that wisdom in colorful human living examples of people who have gone through a process of healing. This result is not found by analyzing past or even current events, but rather by relating directly and compassionately with the energy of emotions as they are experienced in both the mind and the body. In this way, right within our confusion the brilliance and intelligence within each of us can be found. Brilliant Emotions presents a new approach to working with challenging emotions, particularly: Anxiety Fixation Anger Ignorance Jealousy Arrogance Inadequacy The method of working with these emotions comes from the Tibetan Vajrayana Buddhist skillful means called the Four Karmas. Applying these four steps-touch into, explore, befriend, liberate-has proven to be an effective and gentle method for ordinary people to discover their innate sanity without any Buddhist or meditation background required. The narratives here illustrate this process, showing readers how to transform negative emotions into awakefulness and wisdom. These illustrative stories are drawn from the lived experiences in Cashman's clinical practice, as clients describe their engagement with the four-step method in their everyday lives creating breakthroughs and renewal in their relationships and their abilities to act responsibly. The text describes how to begin the journey of discovering a deep experience of a particular emotion within oneself, the courage to explore that emotional energy in mind and body, the ability to even welcome it, and finally the transformation of that emotional energy into wisdom. This is progression of opening is at the heart, which students learn in the Buddhist Psychology and Contemplative Psychotherapy Master's program at Naropa University. Brilliant Emotions demonstrates a successful clinical application of the teachings initiated long ago by Tibetan Buddhist master Chögyam Trungpa Rinpoche. Advance Praise: "A lovely and accessible book with much to offer both health professionals and general readers. It is no small undertaking to translate the Four Karmas of Tibetan Buddhism tantra into a practical and simple "Four-Step Practice" for working with difficult emotions, but Cashman has done it brilliantly." -Karen Wegela, PhD author of What Really Helps, The Courage to Be Present, and Contemplative Psychotherapy Essentials "Paul Cashman has given us wonderfully practical ways to work with Trungpa Rinpoche's teachings. I was especially moved by his compassionate voice showing us all how to trust our inherent wisdom." -David Richo, PhD, author of You Are Not What You Think "A much-needed contribution to our understanding of emotions and how to work with them. . . Cashman skillfully guides readers in the process of making a relation- ship with the energies of the heart. " -Susan Chapman, MA, author of The Five Keys to Mindful Communication