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Tasty Keto Diet Recipes55% Discount for Bookstores Today!

Discover the ultimate resource for embracing the Atkins Diet with "The Complete Guide to the Atkins Diet: Effective Low-Carb Strategies and 120-Day Meal Plans for Weight Loss." This comprehensive guide provides everything you need to know about the Atkins Diet, from understanding its principles to implementing it in your daily life. With a 120-day meal plan, you'll find a structured and easy-to-follow approach to transforming your eating habits. Each meal is carefully crafted to help you lose weight, improve your health, and enjoy delicious, satisfying foods. Whether you're new to the Atkins Diet or looking for fresh ideas to enhance your journey, this guide offers a wealth of practical advice, tips, and recipes to support your success. Inside this book, you will find: A detailed overview of the Atkins Diet and its benefits Step-by-step meal plans for 120 days Delicious and easy-to-prepare recipes Tips for staying motivated and overcoming challenges Guidance on tracking your progress and achieving your goals Take control of your health and start your Atkins Diet journey today with this all-inclusive guide!

A book about a boy called Jeff who finds a magic 'thinking pen' that helps him to answer questions. Whenever Jeff needs answer to a problem, the magic pen helps him out, especially when he is helping his Grandad, Harry . Harry likes to fix things and repair things but he never gets it right. Jeff and his 'thinking pen' always have an answer. For 7-9 year olds

ABSTRACT: Nuestra Senora del Rosario de la Punta (La Punta) represents one of six settlements occupied by native populations (most of whom were Christianized) surrounding St. Augustine during the second quarter of the 18th century. La Punta developed as an 18th century refugee mission community settled primarily by the Yamasee. The mission community provides an ideal point of reference for creolization studies due to the fluid, transient nature of the population. Rather than providing a narrative limited to cultural mixture, as with assimilation, acculturation, and hybridity models, a creolization framework enables the examination of a complex cultural phenomenon in which cultural interfaces may result in the restructuring of a population. Two archaeological sites that pertain to the mission-133 Marine Street and 161 Marine Street-are considered in order to assess creolization at La Punta. In order to determine the extent of creolization within La Punta, three lines of archaeological evidence are discussed: ceramics, architecture, and foodways. The results, though preliminary, suggest manifestations of creolization, as determined by material culture, within the 18th century mission community of Nuestra Senora del Rosario de la Punta.

Four short stories for well deserved coffee breaks. Two a little 'macabre, ' two a little more lighthearted. Short stories to distract you during those 'switch off' times in your busy day

A collection of short poems inspired by nature and all it has to offer, with a little wisdom too. Words to uplift, to calm, to encourage and elevate. For days when quieter moments allow, mindful, easy to digest poetry to fill those spaces.

Breathe offers a vast selection of Australia health, yoga and meditation retreats in which to slow down and look after yourself. With detailed reviews, enticing photos and a beautiful design, Breathe is a travel guidebook and armchair companion, providing inspiration to look after our most important asset — ourselves. While the retreats range from the absolute lap of luxury to few-frills places, and everywhere in-between, the one thing they all have in common is encouraging us to slow down and look after ourselves, to remember what it feels like to breathe.