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Hundreds of thousands of readers have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way pain sufferers feel--both physically and emotionally. From finding the best treatments to coping with flareups, solving everyday problems, and harnessing the power of relaxation techniques, the book is packed with tested solutions that users can tailor to their own needs. The fully updated fourth edition incorporates important advances in pain management and mind-body medicine. It features new content on mindfulness, a "Quick Skill" section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smart phone apps), and more. Practical tools include MP3 audio downloads and easy-to-use worksheets that purchasers can now download and print.

With the thoroughness and resourcefulness that characterize the earlier volumes, she recounts the rich history of the courageous and resolute women determined to realize their scientific ambitions.

Stephen Leacock's satiric masterpiece Sunshine Sketches of a Little Town captures "the Empire forever" mentality that marked Anglo-Canadian life in the early decades of the twentieth century. Historian Margaret Macmillan—whose books Women of the Raj and Paris 1919 cast fresh light on the colonial legacy—has great affection for Leacock's gentle wit and sharp-eyed insight. The renowned historian examines Leacock's life as a poor but ambitious student who rose to become an economist, celebrated academic, and, most importantly, the beloved humorist who taught Canadians to laugh at themselves.

This is a life history of one of the leading collectors of African American art. The book chronicles the life of a man who grew up during the height of the Jim Crow segregation in Alabama and became one of the nation's leading collectors of African American art. His vision is to make African American art an integral part of American art. This book chronicles his life and his gift of a substantial part of the Paul R. Jones Collection of African American art to the University of Delaware.

The definitive guide to understanding Arab culture for three decades. For nearly three decades, diplomats, students, business people and governments have relied on Dr. Margaret Nydell's seminal work as the essential guide to comprehending an immensely varied culture. Covering all aspects of Arab life, from religion and society to social norms and communication styles, this all-encompassing guide reveals what the often misunderstood Arab culture is really like. Each chapter, including the examples, all statistics and charts, and each country overview has been extensively updated to reflect current events. This candid and readable guide for non-specialists promotes understanding between modern-day Arabs and Westerners without pushing a political agenda. It beautifully captures the contrasts and characteristics of a great, largely misunderstood civilization and brings them vividly to life. This highly anticipated sixth edition features completely new material in the following sections: Introduction: "Patterns of Change," Chapter 5, "Men and Women" - changes in women's rights Chapter 11, "Islamic Fundamentalism," and the inclusion of ISIS Chapter 12, "Anti-Americanism," including implications for Europe Chapter 13, "Arabs and Muslims in the West" Chapters 14, 15, and 16, "Arab Countries"

Methods of Social Research provides an introduction to the procedures of social research. This book shows that sample surveys are only one approach among many of undertaking social research. Organized into nine chapters, this book begins with an overview of the various methods of social investigation concerning those that increase the knowledge of the facts of social life. This text then explains the main reasons for doing research, including solving a practical problem and determining how something works just because it is interesting to know. Other chapters consider the method of observation utilized in the social sciences that fall into two main groups, namely, participant ad non-participant. This book discusses as well the importance of sample survey in gathering information about a particular population either on a simple matter of fact or religious or political allegiance. The final chapter considers several problems involved in designing and asking questions. Social scientists will find this book useful.

This special edition of The Oxford Companion to the Brontës commemorates the bicentenary of Emily Brontë's birth in July 1818 and provides comprehensive and detailed information about the lives, works, and reputations of the Brontës - the three sisters Charlotte, Emily, and Anne, their father, and their brother Branwell. Expanded entries surveying the Brontës' lives and works are supplemented by entries on friends and acquaintances, pets, literary and political heroes; on the places they knew and the places they imagined; on their letters, drawings and paintings; on historical events such as Chartism, the Peterloo Massacre, and the Ashantee Wars; on exploration, slavery, and religion. Selected entries on the characters and places in the Brontë juvenilia provide a glimpse into their early imaginative worlds, and entries on film, ballet, and musicals indicate the extent to which their works have inspired others. A new foreword to the text has been also penned by Claire Harman, award-winning writer and literary critic, and recent biographer of Charlotte Brontë. This is a unique and authoritative reference book for the research student and the general reader. The A-Z format, extensive cross-referencing, classified contents, chronologies, illustrations, and maps, both facilitate quick reference and encourage further exploration. This Companion is not only invaluable for quick searches, but a delight to browse, and an inspiration to further reading.

Cultural Sociology: An Introduction is the first dedicated student textbook to address cultural sociology as a legitimate model for sociological thinking and research. Highly renowned authors present a rich overview of major sociological themes and the various empirical applications of cultural sociology. A timely introductory overview to this increasingly significant field which provides invaluable summaries of key studies and approaches within cultural sociology Clearly written and designed, with accessible summaries of thematic topics, covering race, class, politics, religion, media, fashion, and music International experts contribute chapters in their field of research, including a chapter by David Chaney, a founder of cultural sociology Offers a unified set of theoretical and methodological tools for those wishing to apply a cultural sociological approach in their work

While written for mastersÆ students in any Educational Leadership concentration, this is a core text for departments that teach action research as a primary research methodology or a supplemental text for those that place it in a range of research methods. The book provides a readable overview of the PAR process similar to professional learning communities in schools. Its design reaches out to visual learners as graphic elements guide graduate students through the research methods they need to successfully complete rigorous projects. The results of the original PAR study and continued work with educational leaders lead us to believe that this approach ultimately produces the results school leaders seek and appreciate. Key Features: o Clear process through both the PAR steps employing a research logic model throughout. This benefits the graduate student or educational leader by leading them to data driven outcomes that are valid, credible and reliableGraphic elements guide the reader through the process and aid the visual learner in keeping track of the concepts behind the theory. o Reflective questions precede each section. This increases the reflective practices and routines of the reader as appropriate to the PAR process. o Tasks, written for both groups and individuals, aid participatory teams in working towards consensus and strong research designs o Practitioner stories make the lessons real and ease the emotional unease that come from tackling research practices the first time. Intended Audience: This book represents the evolution of PAR from a soft science to a process appropriate for educators in todayÆs data driven environments or for graduate students whose thesis needs to pass the recommendations of professors steeped in positivist traditions.