The Acceptance and Commitment Therapy (ACT) Diary 2020
By Nic Hooper, Freddy Jackson Brown
Preview available
Designed for anyone seeking to live a life aligned to values, especially those engaged in Acceptance and Commitment Therapy, the Diary for Valued Action combines space for reflection with gentle guidance to help individuals stay true to what really matters.
Book Details
- Country: US
- Published: 2019-10-10
- Publisher: Pavilion Publishing & Media Limited
- Author(s):Nic HooperFreddy Jackson Brown
- Language: English
- Pages: 152
- Categories:Self-Help / Personal Growth / General
- Available Formats:
- Reading Modes: