Weight Training for Strength and Fitness

By L. Jay Silvester

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A scientifically based, comprehensive set of concepts covering the entire spectrum of strength training.

Country: US
Published: 1992
Publisher: Jones & Bartlett Learning
Author(s):L. Jay Silvester
Language: English
Pages: 159
Categories:Education / Teaching / Subjects / Physical Education Health & Fitness / Exercise / General Medical / Allied Health Services / General Sports & Recreation / General Sports & Recreation / Bodybuilding & Weightlifting Sports & Recreation / Coaching / General
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