Happy at Work?

A better work life balance should be a priority for everyone. We only have one life, and knowing how to balance work demands with life outside work is critical – not just for our own well-being, but also for our effectiveness at work.

Happy at Work? combines the psychology of happiness and work life balance decisions, with practical extracts from real life experience. It is essential reading for anyone wondering how to get a better work life balance and how to take time off, sabbaticals, work part time or retire.