These card decks can be used in a number of ways. For guidance - shuffle a deck and pick the card you need at that given moment. Or arrange them in a meaningful order and do one exercise a day for 30 days. Or find a favourite exercise that speaks particularly to you and repeat it until you feel you've take it to heart and then go on to another.
Book Details
- Country: US
- Published: 2004-08-01
- Publisher: Red Wheel
- Language: English
- Pages: 30
- Available Formats:
- Reading Modes: