Written in an easy-to-read, tip-a-day format. It offers stay-healthy ideas on such diverse topics as how to lose weight, manage stress, prevent home accidents, exercise wise, travel safely and have a happier, healthier sex life. Helps readers make their health last a lifetime.
Book Details
- Country: US
- Published: 1997
- Publisher: American Institute for Preventive Medicine Press
- Language: English
- Pages: 384
- Available Formats:
- Reading Modes: