The Transformation Handbook

The Transformation Handbook is written as an interactive resource for people desiring personal growth, change, and evolution. This book is not merely something to be read. It also asks the reader to answer questions. This is designed to cause an inner dialogue with oneself, the goal of which is to drop old outmoded ways of thinking and behaving and create new thoughts and actions, which bring more happiness.

There are seven approaches the author offers the reader as vehicles for transformation. Each approach is written simply and lucidly and is sure to provide insight to the reader from the start. The Transformation Handbook is a workbook designed to be re-read and re-experienced time and time again.