Cook's Healthy Handbook

The First Kitchen Reference to Combine Basic Nutrition with Food and Cooking The Cook's Healthy Handbook is a complete manual designed to help you:

• Learn basic cooking skills and techniques
• Purchase, store, and cook nutritious, tasty, and safe food
• Understand what food labels tell you
• Enhance flavors without unhealthy additives
• Avoid accidents in your kitchen
• Handle leftovers safely