The Book of Smoothies, Juices & Shakes

By Kathryn Hawkins

The Book of Smoothies, Juices & Shakes
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A delicious treat? Or a nutrition-packed meal?

In the past few years, smoothies have become the treat-and meal replacement-of choice for health-conscious people. To fire up the imagination, The Book of Smoothies, Juices, and Shakeshas 80 recipes for a variety of satisfying drinks.

- Quick, easy, and perfect for the on-the-go lifestyle
- Perhaps the single most delicious way to get one's nutrients
- Full of easy-to-find ingredients
- Low-fat, high-flavor nutrition, with or without dairy

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