Gluten Free Food

Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of delicious recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. This book offers practical help for anyone who suffers from gluten intolerance. It gives clear advice on how to ensure accurate diagnosis of symptoms, and explains how you can continue to enjoy a healthy and varied diet. Most importantly, it provids a comprehensive guide for people with coeliac disease, which is lifelong, genetically linked condition that can affect people of any age, sex or ethnicity. All of the recipes in this book can be used by anyone on a gluten-free or a wheat-free diet and are suitable for everyone, apart from babies.