NEP Art Of Being Happy 1st Sem Value Added Courses (VAC-2)

1. Definitions/Factors of happiness : Environmental and Social 2. Physical, Emotional and Psychological Well-Being for Happiness 3. Physiological and Hormonal Basis of Happiness 4. Coping with Stress : A Life-Saving Skill 5. Punch Kosh Theory and Idea of Well-Being 6. Idea of Self and Other 7. Hierachy and Stages of Happiness 8. Culture and Happiness 9. Interpersonal Relationship : Comparative Perspective 10. Towards Self-Actualization 11. Measuring Happiness : Key Indicators 12. Happiness Index 13. India in Global Happiness Indices