The Healthy Mind Movement

The Healthy Mind Movement is a concept born from an idea that everyone deserves the knowledge to obtain a "healthy mind". Nowadays, many of us engage in fads to improve our lifestyles not knowing if these fads are hindering or helping our well-being. The Healthy Mind Movement aims to provide evidence-based information to facilitate self-growth. Through seminars, panels, and social media, The Healthy Mind Movement educates the community on how to take the necessary steps to help them find happiness and self-worth. The goal is for individuals be educated on how to achieve mental wellness and feel empowered to want to make long lasting changes in their lives while embracing their differences, imperfections, and uniqueness. In the quest of holistic wellness, The Healthy Mind Movement invites you to join the movement to promote mental wellness through education.