This second edition text covers alternative and holistic approaches to maintaining health - biofeedback, acupuncture, hypnosis, herbalism, yoga, chiropractics, massage and other non-traditional treatments. Each of the chapters - which focus on such issues as exercise, strengthening the immune system, stress-related disorders, pregnancy and natural nutrition - has been updated and expanded. Updated topics discussed include: aromatherapy; detoxification therapy; vitamins and minerals; and holistic treatments for headaches, arthritis and other ailments.
Book Details
- Country: US
- Published: 1998
- Publisher: Visible Ink Press
- Language: English
- Pages: 462
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