A practical and compassionate manual designed to inform and support readers in their experiences of loss and grief, including death, employment, relocation and the end of a relationship. Through Loss is about normalising the place loss takes in the lives of human beings. By demonstrating the pivotal place of loss – the normal place it occupies in development – the nature of significant or traumatic losses is identified. It aims to help readers manage their current situation, find better ways to cope and seek better outcomes.