Empowering Your Life with Joy

By Gary McClain, Eve Adamson

Empowering Your Life with Joy
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Let the music move you...to a happier life. With easy-to-apply methods and quizzes, this book shows readers how to use Beethoven's Ninth Symphony, Ode to Joy, to find and embrace joy, even through life's many rough spots. Includes:

e First Movement: What is joy, and how can one get more of it?
e Second Movement: Creating joy in mind, body, and soul
e Third Movement: Reclaiming and embracing joy
e Fourth Movement: Spreading joy to others