Clinically proven, completely accessible, and recommended in "Dr. Andrew Weil's Self-Healing" newsletter, "The Force Program" works with traditional cancer treatments to speed recovery and prevent recurrence. Designed for easy at-home use, step-by-step exercises are tailored to the needs and abilities of all patients, from bedridden non-athletes to trained competitors. Nutritional advice helps maximize the body's ability to fight cancer. A complete guide to stress management helps improve responses to pain, tension, and upsetting situations. Upbeat, informative, full of inspirational success stories, "The Force Program" boosts readers' overall health, makes them stronger and more fit, and puts them back in control of their lives.
Book Details
- Country: US
- Published: 2001
- Publisher: Ballantine Books
- Language: English
- Pages: 189
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