The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses the body's natural components, such as hormones, to help people win the battle of the bulge and create an environment in the body that is fat-loss friendly.
Book Details
- Country: US
- Published: 2005
- Publisher: Basic Health Publications
- Language: English
- Pages: 137
- Available Formats:
- Reading Modes: