Wheat Belly Slim Guide

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

• an extensive grocery and pantry lis

• lists of safe sweeteners, safe thickeners, and safe flours

• a guide to carb counting

• advice on finding good food sources of prebiotic fibers to restore bowel health

• information on grain-free alcoholic beverages

• top ten easy recipes

• tips on how to control cravings

...and much more!