YOUR GUIDE TO POSITIVE LIFE

ART OF CREATION AND THE MIND

It is possible that you are wondering how I came up with the idea of releasing, in cooperation with MariKą Kołonowicz, “Your

Guide to a Positive Life – Coloring Book for Adults”.

The answer is very simple – I want to give you a tool so that you can take care of your mind in your own home!

Puzzles and crosswords are not the only way to improve memory and logical thinking. Activities involving emotions

and senses can be even better.

Creating art - even if it means coloring inside the lines - can be both stimulating as well as relaxing.