The Phoenix Strategy

The Phoenix Strategy is written by Ian Barratt, Stress Management Consultant, and Amanda Robinson, businesswoman. If you have found yourself struggling, dissatisfied, unhappy or just want to change life, this book is the place to start. Easy to follow commentary and guidance, mixed with exercises and self-help advice, The Phoenix Strategy provides a way forward. It is written in a way that readers can dip in and out of it whenever they wish and covers: goal setting career changes stress anxiety bereavement depression well being confidence self esteem therapy and dreams.