MindWalks

By Mary H. Frakes

MindWalks

Preview available

Walking is great exercise for the body, but this collection of short, easy exercises makes walking a great workout for the mind and soul as well.

Book Details

Country: US
Published: 1999
Publisher: Life Lessons
Author(s):Mary H. Frakes
Language: English
Pages: 242
Categories:Health & Fitness / Alternative Therapies Psychology / General Self-Help / Motivational & Inspirational Self-Help / Self-Management / Stress Management Sports & Recreation / Walking
Available Formats:
PDF
Reading Modes:
Image